Her Next Big Move

Meet your new business besties - Lauren Cheek & Priscilla Presley, are here to help you get clarity, break down limitations, and develop a solid strategy for building your dream life and business. Join every Monday to dive into vulnerable conversations and learn from accomplished business women who are trailblazers in their industries. We will cover the tangible tools needed for success and teach you actionable steps to make your Next Big Move.

Listen on:

  • Podbean App
  • Spotify
  • Amazon Music

Episodes

13 hours ago

Hey Business Besties! Priscilla and Lauren are joined by Emma Stallworthy, founder and CEO of Your Reformer, the brand transforming at-home Pilates with accessibility, innovation, and community. In this episode, Emma dives into the 7 communication secrets that keep her international teams aligned and thriving. From hosting strategy conferences to implementing weekly updates and leveraging collaborative tools, she breaks down the systems and strategies that have fueled her success.
Emma’s actionable tips will help you streamline your operations, empower your teams, and lead with clarity. If you’re ready to think bigger, communicate smarter, and take on your next big move, this episode is packed with inspiration and strategies to get you there. Tune in!
 
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com 
 
Guest Links
Emma Stallworthy LinkedIn:https://au.linkedin.com/in/emma-stallworthy 
Your Reformer Instagram: https://www.instagram.com/yourreformer/ 
Your Reformer Website: https://yourreformer.com/ 

Monday Dec 09, 2024

Hey Besties! Priscilla and Lauren are joined by Sarah Kugelman, the founder behind All Golden, a beauty brand redefining what it means to age with confidence. Sarah opens up about her journey, from creating Gloss.com—the first online beauty destination—to finding herself at a crossroads, balancing the pressures of entrepreneurship and the need for self-care. From being able to accurately predict the market trends, to selling her businesses to companies like Estée Lauder and a multi-billion dollar French company, she shares hard-won lessons on burnout, resilience, and the power of starting fresh, proving that reinvention is possible at any age. 
Sarah’s mission to celebrate women over 45 is deeply personal, and she’s here to share how embracing each chapter of life can unlock new passions and possibilities. Whether you're rethinking your career or ready for a big life pivot, Sarah’s wisdom and warmth will leave you motivated to chase what lights you up. Tune in and feel empowered to make your next big move!
 
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com 
 
Guest Links
Sarah Kugelman Instagram: https://www.instagram.com/sarahskyn/?hl=en 
Sarah Kugelman Website: https://www.sarahskyn.com/ 
All Golden Website: https://allgolden.com/ 

Monday Dec 02, 2024

Hey Business Besties! Get ready for a refreshing chat with Melissa Palmer, CEO of OSEA, to uncover the journey of building a wellness brand rooted in family, nature, and purpose. Melissa opens up about how her mother’s vision for clean, sustainable products started it all, and how she took on the entrepreneurial torch at just 16. She shares the lessons learned through OSEA's “25-year overnight success,” emphasizing the power of patience, unwavering commitment to values, and how to stay true to your mission.
Melissa dives into the challenges and rewards of slow, consistent growth, her unique journey through a “business school” of hands-on experience, and why staying connected to nature is at the core of OSEA’s products. She also shares insights for founders, from hiring passionate people—even without experience—to staying calm through challenges and evolving alongside your business. If you’re looking to build something meaningful and lasting, don’t miss Melissa’s empowering advice on growing with purpose and you’ll be on your way to making your next big move.
 
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com 
 
Guest Links
Melissa Palmer Instagram: https://www.instagram.com/happypalmer/?hl=en 
OSEA Instagram: https://www.instagram.com/oseamalibu/?hl=en 
OSEA Website: https://oseamalibu.com/ 
Use code: HERNEXTBIGMOVE for 10% OFF at checkout!

Monday Nov 18, 2024

Priscilla and Lauren chat with the co-founders of Beverly Hills Lingerie, Celine and Joline, who left behind traditional career paths to create a fashion brand with a bold vision. They share how their backgrounds—one in pre-med, the other in acting—uniquely shaped their approach to building a business from scratch. The conversation covers everything from the early days of guerrilla marketing on campus to designing lingerie that can be worn both in and out of the bedroom.
The sisters discuss the importance of content and branding, evolving with the times, and staying authentic while scaling their business. They also touch on the valuable insights they gained from mentors and their approach to staying ahead of trends. Who says you can’t mix business and family? Tune in to get inspired to make your next big move.
 
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com 
 
Beverly Hills Lingerie’s Instagram: https://www.instagram.com/beverlyhillslingerie/
Beverly Hills Lingerie’s Website: www.beverlyhillslingerie.com

Monday Nov 11, 2024

Priscilla and Lauren sit down with Dr. Kim D’Eramo, Physician, 2x Best-Selling Author, Founder of the American Institute of MindBody Medicine, and Intuitive Healer. Kim shares her story from her traditional medical training and early spiritual awakening to finding her true calling beyond the ER. She opens up about the struggles she faced, including overcoming chronic illness and burnout, and the pivotal moment that led her to follow her intuition, break out of the status quo, and teach others about how they can heal themselves through mind-body medicine.
Kim shares how to listen to your inner voice, take aligned action, and use life's setbacks as stepping stones to greater fulfillment. This is going to be a good one, besties, especially if you are looking to trust yourself more!
 
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com 
 
Guest Links
Dr. Kim D’Eramo Instagram: https://www.instagram.com/drkimderamo/?hl=en 
Dr. Kim D’Eramo Website: https://drkimd.com/ 
Dr. Kim book’s: https://drkimd.com/books/ 
Dr. Kim Instant Elevation Freebie: https://drkimd.com/elevate/ 

Monday Nov 04, 2024

In this episode, Priscilla and Lauren are sharing a storytime of the life-changing experience of a spontaneous work trip to Dubai and Abu Dhabi. With just 24 hours notice, they found themselves “surrendering” to self-discovery, growth, and unexpected opportunities. From attending a huge conference focused on happiness and personal breakthroughs to camel rides on the beach at a billion-dollar palace, the trip was filled with soul-healing lessons.
They reflect on the importance of surrendering to life's opportunities, embracing new perspectives, and the power of rewriting personal stories for a fulfilling life. Whether it’s facing limiting beliefs or understanding subconscious triggers, this episode dives into how every experience can be a stepping stone to greater happiness. Tune in for a conversation about shifting perspectives, finding your inner peace, and making everyday life-changing, no matter where you are! 
 
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com 

Monday Oct 28, 2024

In this episode of Her Next Big Move, Priscilla and Lauren sit down with Melissa Rosenfield, a force in the world of PR and lifestyle innovation. As the founder and 'Director of Vibe' at IFP Communications, Melissa’s career has taken her from teenage fashion internships in New York to high-stakes roles in luxury hospitality and brand strategy. She opens up about the leap of faith she took leaving the Viceroy Hotel Group, the emotional ups and downs of career transitions, and the resilience it takes to thrive in an ever-changing industry.
Melissa offers practical advice on building meaningful relationships, setting goals, and taking risks that pay off. She shares her philosophy of ‘baby steps to the door,’ encouraging listeners to embrace the journey, no matter how uncertain. Whether you're looking to pivot in your career or find the courage to make a bold move, this episode will inspire you to go all in. Tune in for insights on resilience, passion, and creating a vibe that truly resonates.
 
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com 
 
Guest Links
Melissa Rosenfield Instagram: https://www.instagram.com/melissarosenfield/?hl=en 
Melissa Rosenfield Website: https://www.melissarosenfield.com/ 

Monday Oct 21, 2024

In this episode of Her Next Big Move, Priscilla and Lauren are joined by Michelle Wahler, co-founder of Beyond Yoga, who led the activewear brand through nearly two decades of growth, culminating in its acquisition by Levi Strauss & Co. Michelle’s story began with simple fashion sketches and evolved into a trailblazing career in the fashion and wellness industries. She dives deep into how she built a brand that defied conventional beauty standards, using her passion for inclusivity and innovation to grow Beyond Yoga from a small venture to a multimillion-dollar company.
Michelle discusses the ups and downs of bootstrapping, key moments that made her realize Beyond Yoga’s potential, and the hard choices she made along the way—like when to lean into wholesale, how to make strategic hires, and why she stayed on as CEO post-acquisition. She also shares insights on balancing life as a mom and entrepreneur, plus her plans for giving back to the community of female founders.
Tune in for an inspiring conversation about resilience, taking calculated risks, and the power of betting on yourself.
 
 
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com 
 
Guest Links
 
Michelle Wahler Instagram: https://www.instagram.com/michelle.wahler/ 
Beyond Yoga: https://beyondyoga.com/ 

Monday Oct 14, 2024

Surprise… We’re BACK! After a much-needed break, Priscilla and Lauren are thrilled to return with weekly discussions that bring together like-minded women ready to make their next big move. In this episode, they dive into the power of the pause and share the valuable lessons they've learned recently.This year has been incredible for growth, but they're getting real about the pain points and self-doubt that often accompany it. Join them as they unpack the truth behind social media’s glamorous portrayal of entrepreneurship and emphasize the importance of personal strength in making empowered decisions.
You don’t have to compromise on your vision—when you’re in the right mindset, you can truly thrive with new challenges. Priscilla also opens up about a pivotal moment at a major client event that reignited her passion in unexpected ways. Tune in and discover how you can turn your challenges into opportunities! 
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com 

Monday Aug 19, 2024

What does it really take to innovate in the tech world while balancing the demands of parenthood? Well today Anushka Salinas, CEO of Nanit, is sitting down with Priscilla and Lauren to take us along her incredible journey from transitioning from a career in fashion to leading the cutting-edge parenting tech company, Nanit.
Anushka credits two major factors when it comes to her success -  Being passionate about the problems you're solving, no matter what position you find yourself in, and the importance of having a diverse team that embraces open communication among members. Her story is nothing short of inspiring, and we’re confident that once you hear it, you will be more than motivated to take that step towards your next big move. 
 
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com 
 
Nanit Instagram: https://www.instagram.com/get_nanit/?hl=en
Nanit Website: https://www.nanit.com/

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