Her Next Big Move
Meet your new business besties - Lauren Cheek & Priscilla Presley, are here to help you get clarity, break down limitations, and develop a solid strategy for building your dream life and business. Join every Monday to dive into vulnerable conversations and learn from accomplished business women who are trailblazers in their industries. We will cover the tangible tools needed for success and teach you actionable steps to make your Next Big Move.
Episodes

Monday Jul 29, 2024
Monday Jul 29, 2024
Looking for a sign to take that step towards that business idea you’ve been sitting on for ages? Well, let today’s episode be your sign to just go for it because today Priscilla and Lauren are giving you the roadmap to turning your business idea into a reality. We know there are several roadblocks entrepreneurs face when first starting out, trust us we’ve been there, but no matter how uncomfortable it may feel at times, it’s all part of the journey because that's where the real growth happens.
It all starts with identifying your "why," - identifying the problem you're solving and taking steps to grow from there by understanding your target market and mapping out your financial strategies, which all lead to the fun part - building your brand and putting yourself out there. So whether you're just considering starting a business or you've already taken the first steps, after listening to this episode and using it as your push to go for that idea that’s been on your mind forever your next big move is already in the works.
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com
Digital Business Planner:
https://www.forwardfemale.com/shop-templates/p/the-ultimate-business-planner-by-forward-female
FREE Business Plan Template: https://forwardfemale.myflodesk.com/forwardfemale

Monday Jul 22, 2024
Monday Jul 22, 2024
How does someone with a background completely unrelated to period products end up becoming a trailblazer in the tampon industry? Well today’s guest Susan Allen, the co-founder of the period product line, 'Here We Flo', sits down with Priscilla and Lauren, to share the incredible story of how a simple conversation with her friend, and now cofounder, led her to recognize the pressing need for better period care products, motivating them to start a feminine care company that is now changing game.
Determined to challenge the shame and stigma surrounding menstruation, Susan and her team set out to make shamelessly natural feminine care products for life's messiest moments - and that’s just what they did. Through cultivating a supportive community and having mentors to guide her along the way, Susan describes the steps she took to turn a side hustle into a growing business, and after listening to our conversation on how she was able to do that by continuously learning on the go and embracing the lessons that come from making mistakes, you will leave be motivated to take that next step towards your next big move.
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com
Here We Flo’s Website: https://www.hereweflo.co/
Here We Flo’s Instagram: https://www.instagram.com/hereweflo/

Monday Jul 15, 2024
Monday Jul 15, 2024
You know that feeling when your business just doesn't seem to be clicking the way it used to? The energy feels a bit "off" and you can't quite put your finger on what exactly it is. Well, friends, it might be time for a rebrand.
If you feel like this may be you, consider it your lucky day because in today’s episode Priscilla and Lauren will be identifying 7 signs that it might be time to refresh your brand. From feeling disconnected from your original vision to struggling to stay consistent, they'll unpack the common red flags that indicate it's time for a brand facelift.
So whether your brand is feeling stale, your visuals are all over the place, or you're just uninspired by it all, grab a pen and paper because after listening through this episode and identifying where your branding weak spot is you will be on the way to your next big move.
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com

Monday Jul 08, 2024
Monday Jul 08, 2024
As entrepreneurs, we're often laser-focused on the big, shiny factors to scale our business like generating sales, creating new marketing tactics, and perfecting your product offerings. But have you ever stopped to consider the importance of relationships in taking your business to the next level? If not then you’re going to want to tune in to today’s episode because Priscilla and Lauren are spilling the tea on the secret to growing your business - and it all comes down to relationships, baby.
Here's the thing - if you're not nurturing the relationships that will help grow your company, you're missing a huge piece of the puzzle, because, at the end of the day, it's not just about what you know or what you offer - it's about who's got your back. After listening to today's episode and learning why relationships aren't just a "nice to have”, but an absolute for the success of your business your next big move is closer than you think.
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com

Monday Jul 01, 2024
Monday Jul 01, 2024
In the wise words of Demi Lovato, ‘What’s Wrong With Being Confident?’ Our answer? NOTHING. In fact, in today’s episode, Priscilla and Lauren are telling us all the reasons why confidence can not only help you reach your personal goals but help you in every aspect of business too.
Whether your business hasn’t been able to generate sales over the last year, or you’ve been sitting on an idea too scared to take that next step - just remember that your past doesn't determine your future and at any moment YOU have the power to confidently create the life you deserve. Once you adopt the mentality you are already on the way to your next big move.
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com

Monday Jun 24, 2024
Monday Jun 24, 2024
Starting a business is full of ups and downs, wins, and learning lessons, all of which we are no strangers to. If you’re feeling like you are stuck in a rock and a hard place when it comes to getting your business off the ground or are in the beautiful places of scaling, in today’s episode Priscilla and Lauren are opening up about some of the biggest lessons they've learned during the making of Forward Female and sharing them with you so you don’t have to experience them as well.
Whether you're a seasoned entrepreneur or just starting out, you'll walk away from this episode with practical insights to help you navigate the challenges you may face at the beginning stages of your business and be one step closer to your next big move.
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com

Monday Jun 17, 2024
Monday Jun 17, 2024
Life is full of momentous events - whether it's starting a new job, moving to a new country, or embarking on parenthood. These transitions, while exciting, can also feel intimidating.
If you resonate with that, then lucky for you, in today's episode, Priscilla and Lauren sit down with Madison Blampied, the Vice President of Business Development and Strategic Relations at Emulait. Emulait is a pioneering company shaking up the baby bottle industry, and Madison shares her inspiring journey, from a background in medical sales to diving headfirst into the startup world that is helping parenthood feel less intimidating.
Madison's insights reveal how fostering community, building brand trust, and tapping into one's innate leadership skills - especially as a mother - can empower anyone to take on anything that life may throw your way. After listening to our conversation with Madison, you will be more than inspired to take that leap into your next big move.
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com
Emulait’s Website: www.emulait.com
Madison Blampied’s Instagram: https://www.instagram.com/madiblampied/?hl=en

Monday Jun 10, 2024
Monday Jun 10, 2024
Do you ever feel like you're just pretending, that you don't actually have what it takes to be that successful person you’ve always envisioned yourself to be? If so, you're definitely not alone. Imposter syndrome is something we ALL struggle with. Yes, even that celebrity that you think is the most confident person in the world, or the person at your company who has been in the supervising role for several years - trust us when we say, we’ve all been there.
In today’s episode, Priscilla and Lauren open up about how imposter syndrome has crept into the mindsets of not only them but successful people worldwide, and share their strategies on how to push past that nagging voice of self-doubt that makes you question whether you really have what it takes.
The truth is, that even the most successful people struggle to believe they deserve success. So, what's keeping you from taking that next step? As Lauren said, you wouldn’t get the opportunity if you weren't ready for it, and the moment you are able to change your mentality from being your own worst critic to being your own best coach, your next big move is right around the corner.
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com

Monday Jun 03, 2024
Monday Jun 03, 2024
If you could pinpoint the one thing that’s holding your business back what do you think it would be? Maybe it’s generating sales, it could even be marketing, but have you ever thought that it may be delegation? You might find yourself holding onto every task and responsibility, fearful that your business will fall apart without your constant involvement. If that’s the case, you’ll want to stay tuned because, in today’s episode, Priscilla and Lauren share just how powerful the art of delegation can be in taking your business to the next level.
Delegation can be very tricky, and often our fears of delegation come from our unpacked baggage from childhood, which is holding us back from releasing control.
Having been there themselves, Priscilla and Lauren share strategies to truly examine these subconscious blocks, and after listening you’ll realize that delegating isn't a weakness, but a strength that is the catalyst that fuels faster growth for everything you're wanting and more.
As Lauren said, everything is the meaning we give to it. There is no ‘right’ or ‘wrong’ decision. Just a decision we make that will either allow you to progress, and as soon as this belief is a constant in your business you will be on the way to your next big move.
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com

Monday May 27, 2024
Monday May 27, 2024
Remember when you were a kid and you baked a cake for the first time or built your first paper airplane, or maybe even drew the most amazing chalk portrait on the sidewalk and you thought to yourself - ‘I could do this forever’? Well, that’s exactly what our guest today, Sacha Jarmon, did when it came to creating jewelry. In today’s episode, Priscilla and Lauren sit down with the co-founder of Love Saro and learn about the incredible journey of how Sacha’s love for designing jewelry as a child led her to create the custom permanent jewelry business, that is changing the game in the industry.
When starting your own company you may feel like you have to have the perfect plan or like you are building the airplane while it’s flying, but after listening to Sacha’s story of how she continued to move through all the hurdles of not paying herself for two years, and launching right at the start of COVID, you will realize how constantly reevaluating can make all your dreams a reality.
By focusing on guest experience and intentionality with every single one of her clients, her story also demonstrates the power of relationships, and how living authentically in all you do will be the catalyst for your next big move.
Links
Follow Us On Instagram: @forwardfemale @hernextbigmove
Check Us Out Online: Forward Female Website
Join Community: https://theforwardfemale.mn.co/
Join Accountability Club: https://theforwardfemale.mn.co/
Schedule A Consultation: https://calendly.com/the-forward-female/discovery-call
Email Us: hello@forwardfemale.com
Love Saro Website: www.lovesaro.com
Love Saro Instagram: https://www.instagram.com/welovesaro/?hl=en